How to start a conversation about money

Tamara MacNellie • November 29, 2023

Why it’s so important to talk about your finances

According to this research 1 , one in two Australians don’t sit down regularly to look at their finances and one in three say that money is a source of conflict in their relationship.  

To put conversations about money back on the table, Australians should sit down for at least 45 minutes one Monday each month, either individually, with their partner or other family members, to get familiar with their financial situation.

Having regular discussions about money can help you manage your finances, reduce financial stress and improve your financial wellbeing.

To help,  leading Australian psychotherapist Lissy Abrahams  created a conversation guide to get people started. 

Tips for starting a conversation about money

Follow these simple steps to help you start a conversation about money.

Make a date to discuss financial matters

Talking about finances doesn’t have to be boring. Find one Monday a month and pop it in your diary. When the day arrives cook a nice meal then turn off your devices for 45 minutes. Make sure you jot things down so you can go back to them later.

Set some boundaries around the conversation about money

At the start of the conversation set some boundaries. These include being:

  • open and honest
  • curious about each other’s views on money
  • respectful – by being non-judgemental, not interrupting, and remembering no-one is right or wrong – just different.

Take a trip down memory lane to your childhood

Often our financial beliefs and behaviours are shaped from a very young age. From witnessing how our parents talked and/or fought about money and their spending habits, we’ve absorbed many messages about money.

Typically, we either adopt their behaviours or go the opposite way. Understanding this about yourself, your partner, or other family members, helps you understand your similarities and differences around money matters so you can create healthy financial plans together.

To understand how your attitudes are shaped by your childhood, ask questions like:

  • How did your parents talk about money?
  • What, if anything, did you see them fight or stress about with money?
  • What did you save or spend your money on growing up?
  • Were you more of a saver or a spender? Why do you think you were?
  • Are you similar or different to anyone in your family when it comes to money?
  • What’s the one thing you wish your parents told you or didn’t tell you about money when you were a kid?

Talk about your current attitudes towards money

Financial knowledge and skills are learned and continually need to evolve depending on your life stage. It’s important to find ways to navigate this.

To understand more about how you feel about money matters, ask questions like:

  • What money concerns do you have? Saving? Spending? Debt? The future?
  • How do you feel when you make a big purchase?
  • What’s your initial reaction when thinking about having a loan or going into debt?
  • What are three non-essential things you’d buy if money was no issue?
  • How important are financial goals and do you have any you’re working towards?

Assess your current situation

Even though it may feel awkward or initially confronting, it’s important to know your numbers. Remember, there’s no right or wrong. If you are doing this with a partner or family member, expect to have different financial ideas and spending habits. Be curious about these differences as it’s about finding your way forward.

To understand more about your current situation, ask questions like:

  • How much do you earn?
  • What are your incoming and outgoing expenses?
  • What debts or loans do you have, if any?
  • How do you feel about joint finances? Should some bills or expenses be shared, and others separate?
  • What’s your approach to managing money? Do you have a budget? Set savings goals? Bucket money? Are you secretive about any bank accounts?
  • What opportunities are there to reduce spending?

Plan for the future

Whether it’s a holiday, saving for a home deposit, buying a new car, or paying off debt, create exciting goals to work towards. This’ll keep you motivated and in alignment with your goals.

Get started

If you need help getting this conversation started, give us a call. 

1) Our research was conducted by NAB Economics and based on responses from 2,050 Australians weighted to the population, conducted from August to September 2022.

Source:  NAB
Reproduced with permission of National Australia Bank (‘NAB’). This article was originally published at https://www.nab.com.au/personal/life-moments/manage-money/money-basics/start-a-conversation-about-money
National Australia Bank Limited. ABN 12 004 044 937 AFSL and Australian Credit Licence 230686. The information contained in this article is intended to be of a general nature only. Any advice contained in this article has been prepared without taking into account your objectives, financial situation or needs. Before acting on any advice on this website, NAB recommends that you consider whether it is appropriate for your circumstances.
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By Nikki Ashurst • November 2, 2026
Many Australians don't know how their super fund has performed or what it invests in. Are you one of them? Here's what to check and why it matters. Do you know how your super fund performed over the last two years? Many Australians don’t and are working towards their financial future without fully understanding one of their most important assets and without a clear plan for how their super may support them in retirement. That's not surprising, as many people view super as something that should run quietly in the background while they're busy with careers, families and everything else that life throws at them. But when you’re not sure what’s happening behind your balance, it’s harder to know whether you’re on track, whether your current approach reflects your goals or what opportunities might be available to help you make the most of what you’ve built so far. 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Subject to law, Capstone Financial Planning nor their directors, employees or authorised representatives gives any representation or warranty as to the reliability, accuracy or completeness of the information; or accepts any responsibility for any person acting, or refraining from acting, on the basis of the information contained in this document. Principal Wealth Management Pty Ltd trading as BMO Financial Solutions ABN 53 109 336 601 is a Corporate Authorised Representative (CAR 277821) of Capstone Financial Planning Pty Ltd ABN 24 093 733 969 Australian Financial Services Licence (AFSL) No. 223135.
By Jude Schofield • October 7, 2026
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