Smart ways to grow your super as you approach retirement

Shane Lee • May 11, 2026

Retirement isn’t a single moment. It’s a long, wonderful chapter – and the choices you make today help determine how confidently you’ll step into it.

Whether you’re 10 years or more away, or rounding the final bend into retirement, your super will always benefit from some love. Here’s how to make the most of your contribution opportunities.


3–10 years from retirement – Building momentum


These are your prime years for super growth. With time on your side, even small boosts now can snowball into a bigger and better retirement. Maximising contributions as you head towards retirement can significantly influence your final balance.


Boost with concessional contributions

Concessional (before tax) contributions are employer contributions; salary sacrifice and personal deductible contributions. The concessional contribution cap for the 2025/26 financial year is $30,000*.


A salary sacrifice arrangement is a simple, tax effective way to increase your super while lowering your taxable income. Think of it as small sacrifices now boosting your enjoyment in retirement later.


Add after tax contributions for extra fuel

Non concessional (after tax) contributions help grow the tax-free component of your super. These are currently capped at $120,000* for the 2025/26 financial year.

These contributions directly increase the tax-free component of your balance – a subtle but powerful way to improve potential after tax outcomes in retirement.


1–3 years from retirement – making the most of your final opportunities


This is your opportunity to optimise the last of your contribution strategies before your super needs to work for you in retirement.


Top up while there’s still time

You can continue making concessional contributions up to the cap amount – and if your total super balance is under $500,000 on 30 June of the previous financial year, you may be able to access unused concessional cap amounts from the past five years under the carry forward rules.


Non concessional contributions are also available too, provided your total super balance is below the relevant Australian Taxation Office (ATO) threshold on 30 June of the previous financial year. Depending on your eligibility, you may be able to contribute more than the annual cap by bringing forward up to two future years of contributions under the bring-forward arrangement.


Consider a downsizer contribution

If you’re considering selling your home over the coming years, a downsizer contribution could be a powerful boost to your future super balance. Eligible Australians aged 55 or over can contribute up to $300,000 (or $600,000 per couple) from the sale of a qualifying home. Best of all, this contribution does not count towards your concessional or non concessional caps.


You don’t need to buy a new home and there’s no upper age limit later – just make sure the property meets the requirements and has been owned for at least 10 years. This can be a smart long-term strategy to plan ahead for a more comfortable, flexible retirement.


There are some rules and criteria to meet to make a downsizer contribution – but it’s worth exploring if you plan to sell your home as it can significantly strengthen your retirement income options.


Keep track of your caps

No one wants an unexpected tax bill. The ATO offers online services via myGov to help you monitor both concessional and non concessional contributions, which can be especially useful if you’re contributing across multiple funds.


Keep in mind that myGov generally shows your contribution totals as at 30 June of the previous financial year, so it may not reflect your most recent contributions.


Review your investment approach

Do your investments match your financial goals? Check your super fund’s range of investment options – and align your investments to your risk appetite.


Ready to create your retirement?


Retirement is more than a destination – it’s a lifestyle you deserve. And the right contribution strategy today brings you closer to the freedom and confidence you need tomorrow.


* From 1 July 2026, the concessional contribution cap and the non concessional contribution cap will increase to $32,500 and $130,000 per financial year, respectively.



Source: MLC


The information in this article does not take into account your objectives, needs and circumstances. We recommend that you obtain investment and taxation advice specific to your investment objectives, financial situation and particular needs before making any investment decision or acting on any of the information contained in this document. Subject to law, Capstone Financial Planning nor their directors, employees or authorised representatives gives any representation or warranty as to the reliability, accuracy or completeness of the information; or accepts any responsibility for any person acting, or refraining from acting, on the basis of the information contained in this document. Principal Wealth Management Pty Ltd trading as BMO Financial Solutions ABN 53 109 336 601 is a Corporate Authorised Representative (CAR 277821) of Capstone Financial Planning Pty Ltd ABN 24 093 733 969 Australian Financial Services Licence (AFSL) No. 223135.

By Nikki Ashurst • November 2, 2026
Many Australians don't know how their super fund has performed or what it invests in. Are you one of them? Here's what to check and why it matters. Do you know how your super fund performed over the last two years? Many Australians don’t and are working towards their financial future without fully understanding one of their most important assets and without a clear plan for how their super may support them in retirement. That's not surprising, as many people view super as something that should run quietly in the background while they're busy with careers, families and everything else that life throws at them. But when you’re not sure what’s happening behind your balance, it’s harder to know whether you’re on track, whether your current approach reflects your goals or what opportunities might be available to help you make the most of what you’ve built so far. Your super isn't sitting in an account, it's invested Super is invested by a fund on your behalf across a mix of assets, with those investments working to grow your balance over time. Those include: Shares Ownership in Australian and international publicly listed companies. Their value can rise and fall, sometimes substantially over short periods but shares can provide capital growth over the long term. Property and infrastructure Real assets like office buildings, shopping centres, airports and energy networks. They can produce income and don't always behave in the same way as share markets, helping diversify investment holdings. Fixed interest and bonds Lending to governments and companies in return for interest. They can provide regular income and be steadier than shares, although returns and risk vary depending on the investment. Cash Generally, the most stable and lowest risk investment type. It can provide stability and faster access to money but typically offers lower longer term return potential. The investment option you choose determines the mix of assets held in your super based on your risk appetite. Most super funds offer options from conservative to high growth. If you’re young, a growth option with a higher exposure to growth assets like shares could offer higher returns over time – but it also comes with higher risk. As retirement nears, you might want to consider a more conservative approach with more defensive assets, like bonds for example to protect your savings. If you've never made a choice, you're probably in your fund's default option, which is designed to suit a broad membership. It’s worth knowing whether the mix you're in matches your circumstances and goals, including how far you are from retirement. Why performance alone is not a true comparison If you're thinking about how your super compares, returns are often where people start. The trouble is that a return figure means nothing without context: What it's being compared to Growth and conservative options invest differently and with different levels of risk. Compare like with like or the comparison may not be genuine. The comparison period A single year can be heavily influenced by short term market conditions. Super is measured in decades, so five, seven and ten year returns tell you far more about whether a fund is consistently doing its job, albeit not a predictor of future performance. Fees and tax Published returns should reflect investment fees, costs and tax but administration fees may be charged separately from your balance. Two funds quoting the same return can leave you in meaningfully different places once all fees are accounted for. Then there are the things that returns can't show you at all. For example, what insurance is attached to your account and what it's costing you, whether the fund offers guidance, tools and advice or simply sends a statement once a year. Another consideration maybe the level of support available when you need it. When comparing funds, it's worth looking at the full picture, including performance, fees, investment options, retirement support and member benefits. What today’s decisions mean tomorrow To understand how your super stacks up, start here: Find your investment option It's on your annual statement and in your online account. Look at what's in it Your fund publishes the asset allocation (shares, cash etc.) for each investment option. Check the long-term return for that option Focus on five and ten year returns, not just last year and compare them with equivalent options. Understand the total cost Add together administration fees, investment fees and insurance premiums as an annual dollar figure. Comparing super is about working out which option will perform best for you. Before you jump in, it’s worth understanding what's behind the numbers so you can make decisions based on more than a headline return. Knowing where you stand is the first step A super balance tells you where you are today. Understanding how your super is invested, how it compares and whether it's aligned with your goals helps show whether you're heading in the right direction. Source: MLC The information in this article does not take into account your objectives, needs and circumstances. We recommend that you obtain investment and taxation advice specific to your investment objectives, financial situation and particular needs before making any investment decision or acting on any of the information contained in this document. Subject to law, Capstone Financial Planning nor their directors, employees or authorised representatives gives any representation or warranty as to the reliability, accuracy or completeness of the information; or accepts any responsibility for any person acting, or refraining from acting, on the basis of the information contained in this document. Principal Wealth Management Pty Ltd trading as BMO Financial Solutions ABN 53 109 336 601 is a Corporate Authorised Representative (CAR 277821) of Capstone Financial Planning Pty Ltd ABN 24 093 733 969 Australian Financial Services Licence (AFSL) No. 223135.
By Jude Schofield • October 7, 2026
More Australians are choosing to take direct control of their retirement savings by establishing a self-managed super fund (SMSF) and according to the SMSF Association, Aussies now see their super as an important part of building and managing their overall wealth.