The Midday Mindset

The Midday Mindset

Inspiration you can fit into your Lunch Break!

Finding Fierce in Personal Adventure

Inspirational Speaker, Frith Hudson, GirlsTrek

BMO Midday Mindset is a free lunchtime event open to the community, designed to fit easily into your working day while offering meaningful inspiration.

Held at the BMO Business Centre Conference Centre, each session features a guest speaker who will inspire and educate around positive lifestyle change — whether that’s mindset, wellbeing, balance or personal growth.

The format is simple and intentional:

30 minutes of insight and inspiration

30 minutes to mingle, connect and network

A light lunch is provided, so all you need to do is step away from your desk, bring an open mind and enjoy a purposeful pause in your day.

Details at a glance:

📍 Location: BMO Conference Centre

🕛 Time: 1 hour over lunch

🎤 Guest speaker presentation (30 mins)

🤝 Networking & conversation (30 mins)

🥗 Light lunch provided

🎟️ Free event | RSVP essential

BMO Midday Mindset is about small moments that spark positive change — practical inspiration you can take back to work and life, without sacrificing your lunch break.

All Welcome. Bring a Friend. Places are Limited. Lucky Door Prizes.

12.30PM-1.30PM   I   Thursday 26 February 2026

RSVP BELOW by 9am Monday 23 February 2026.